Therapy for Depression

Are you feeling hopeless, isolated and not your usual self?

Do these thoughts often enter your mind?

• I am worthless and can’t do anything about it.
• I feel guilty for just wanting to eat, sleep and be alone.
• I hate who I am these days.
• I can’t stop crying, which makes me want to stay away from others.
• I feel irritable and find myself snapping at the people closest to me.
• I feel like no one understands how I feel.
• I feel hopeless and worry that I will never feel happy again.
• My life and the world around me are dark. I hate it and I want to learn how to change it.

If you have had any variation of these thoughts and don’t feel like your usual self, you could be suffering from depression.

You are not alone and I can help. Many of my clients find relief in realizing that there are options available to once again feel happy and hopeful for the future.  I will use a variety of proven approaches to help you overcome your struggles with depression.

If you want to lighten this load and start feeling like yourself again, please contact me today so we can schedule an appointment.